The ‘H’ Factor

If you are wondering what the ‘H’ letter stands for, it represents “HAPPINESS!”. If somebody were to ask you “What is happiness to you?”, how would you respond? Some people define happiness as having enough possessions such as money, clothing, food, shelter, fame etc. All these things are good, do not get me wrong, but is there a limit? How can you define happiness with all these things? Wouldn’t you assume that you want more? Happiness in my own opinion is “being content with what you already have, and using it to the best of your ability”. It is easier said than done, believe me I have been there! Being happy also enables us to have good health, and lower blood levels according to John Partingdon (2014). What makes you happy? Having things can make you happy, but they are just temporal. I remember in my secondary school days, we made scooby doo key rings. You could twist them into any shape and design that you like. It was so fun, until it started to come out of fashion. What am I trying to say? The things of the world are more inclined to come out of fashion; you just won’t be able to keep up. Does that mean we should stress about it? Not at all.

Finances are on your neck, and you need it to pay bills, debts, school fees etc. Yes these are all important, but are you going to stay miserable until the money comes, or will you decide to be happy regardless of the situation? As I always say to my friends “YOU ARE IN CONTROL OF YOUR OWN HAPPINESS!”. Your happiness comes first! If you are not happy, you spread it towards others. One rotten apple spoils a dozen of other apples in the basket. You could be the one to encourage, yet feel so down and disheartened. You can be happy one day, and the next day you are resentful. Believe me it happens. You would be surprised at the amount of people you know that are so kind and compassionate, and another day you’ll be thinking is it the same person I met a few days ago…

Everyone has ups and downs. We are all aware of that…but do not allow what you are going through to pull you down or make you lose your focus. When you make others happy, not only will your life be happy, but God Himself will be happy with you, and eventually, the blessings will start to unfold. Lets wake up every morning knowing that THIS IS THE DAY THAT THE LORD HAS MADE, AND WE WILL REJOICE AND BE GLAD IN IT! We must always have in mind that it is Gods Grace that keeps us alive and well every day, so it is an opportunity to make the most of the day! The two words that are vital are “Rejoice” and “Glad”. Together, they contribute to “Happiness”! In all things, find one thing and be happy about it!

Even when you are facing hard times, see it as an opportunity that through every opposition, there will be a blessing involved! We are all at testing times, but we must not allow the testing times to define our state of heart and mind. You are the one who controls your happiness. You cannot give anybody the full satisfaction of telling you when to be happy, when to be sad, when to be miserable. We all have our own lives to live. So if you know anyone that is having a hard time to be happy, check yourself first, before you speak to that person, because when your happy, they also are more inclined to listen to what you have to say. So I ask, do you have the ‘H’ Factor?

Remember; happiness is not about collecting material things or beautiful memories, it is about having a deep feeling of contentment and knowing that life is a blessing! For more information on contentment, please refer to my previous blog “Are you Content?”

So I ask: Do you have the ‘H’ factor?

Happiness